Home Remedies For Gain Weight

The most effective and simple remedy to gain weight is to consume banana milk shake. It is a fast way to gain weight.

Another effective way would be to have banana thrice a day. This should be followed with curd or milk.

Muskmelon is beneficial in treating underweight problem. Have muskmelon three times a day as it helps in gaining weight.

Another effective way to cure underweight problem would be to have fruit diet with milk. While fruits nourish the body with sugar, milk provides the proteins.

Take a cup of milk and put some almonds, date palm and anjeer in it. Boil this milk and have it when warm. This is helpful in treating underweight problem.

Combine equal amounts of pomegranate seed powder, white muesli powder and Indian ginseng root powder. Intake this mixture, twice a day for about a month, along with a glass of water or milk. Not only does it helps gain weight, but also tones up the body.